THE CHALLENGE
What is the Five Peaks Virtual Challenge?
Canteen’s Five Peaks Virtual Challenge is a fitness challenge supporting the 23,000 young Aussies facing the mountain that is a cancer journey each year.
Walk, run or roll 68kms – the combined distance of Australia’s Five highest peaks – during March, you can find your strength and fund theirs.
When and where is the Five Peaks Virtual Challenge taking place?
This is your chance to conquer Australia's five highest peaks... without setting foot on a mountain!
During March, walk, run, or roll 68km - the combined trails of the five highest peaks in Australia: Mount Ossa, Mount Kosciuszko, Mount Bartle Frere, Mount Bongong and Mt Bimberi.
A virtual event, where and when you cover the 68km is up to you. Log them on your fundraising page and conquer Australia's five highest peaks all while supporting young people impacted by cancer!
How does the challenge work?
Once registered for Canteen's Five Peaks Virtual Challenge, you will receive a fundraising and training guide. That being said, the easiest way to describe this challenge is in three easy steps.
- Register for the challenge - it's FREE
- Share your commitment with your friends and family asking them to sponsor you in the challenge
- Walk, run, or roll 68km in March - the combined trail distance of Australia's five highest peaks!
Once complete, all that's left to do is to celebrate your impact on the lives of young people impacted by cancer!
Who can participate in the challenge?
Anyone can participate in the challenge, however, we recommend you consult with a doctor before any significant changes to your exercise levels.
Do I have to climb five mountains?
No! You don't have to climb any, but we won't stop you if that’s your thing. Choose to run, walk, roll, ride or swim (whatever you like) 68km in March — the combined trail distance of the tallest five mountains in Australia.
THE CAUSE
How does Canteen support young people?
Canteen is an Australian not-for-profit that provides free and tailored support to young people aged 12-25 who are impacted by cancer. Whether they are dealing with their own diagnosis, a close family member’s cancer or the death of a loved one, Canteen provides:
- Connection with peers in similar situations through events and programs
- Free counselling and individual support
- 24/7 online support services for young people and parents
- Access to free information and resources
- Specialist support services for young cancer patients
All support services are underpinned by Canteen’s research and evaluation team who conduct world-class psychosocial research with the ultimate goal of transforming the lives of young people affected by cancer.
Canteen was set up by a group of young cancer patients in 1985 and is one of Australia's leading cancer organisations where young people still guide the organisation at every level.
How else can I support Canteen?
If this challenge isn't for you, you can still support Canteen, and young people facing cancer by donating online or purchasing an iconic Canteen bandanna from our online shop.
FUNDRAISING
Where do donations go?
Funds raised go towards developing and maintaining peer support programs and events, 24/7 online communities for young people and parents, access to Canteen’s free counsellors and individual support, specialist medical treatment and support for youth cancer patients in hospital, help post-treatment to get back on their feet, and youth-specific resources to guide young people through the challenges of cancer.
How can I get donations?
Tell your friends and family why the cause is important to you and remind them that every dollar counts – all funds raised will go towards supporting young people impacted by cancer (find out more here).
Many workplaces also offer dollar matching, so it’s worth asking your boss if this is something they can do.
What do I do if I receive cash donations?
- deposit the money into your account and add an offline donation via your fundraising dashboard OR
- transfer the funds to Canteen, using the details below. Note - transferred funds may not be displayed on your fundraising page for up to 2 weeks.
Bank: NAB
Account Name: Canteen Australia
BSB: 082001
Account Number: 518822412
Reference: 5PC
ABN: 77 052 040 516
Are donations tax deductible?
Donations made in Australia over $2, are tax detuctible. Donations recieved abroad will depend on the laws of that country.
How do I fundraise?
Register and set up your fundraising page through the link below. You can then share your fundraising with friends and family to donate.
REGISTER NOW
How do I ask for donations?
We're here to help! The best way to receive donations is to share your fundraising page. Every time you share your page, you increase the number of opportunities people have to support you (and young people impacted by cancer). Please consider sharing your fundraising page by:
- Posting on your socials
- Sending messages (eg SMS or WhatsApp)
- Emailing your friends, family and/or colleagues
Are there incentives for fundraising?
Once you receive your first donation, we will send you an iconic Canteen bandanna. After the challenge, you will receive incentives based on how much you've fundraised. View the rewards available to our fundraisers.
TEAMS
Can I register as a team?
Yes, absolutely. We actually encourage it!
Apart from being good fun, getting physical as a group will provide great motivation. It will help you climb towards each peak because everyone is doing it! If you're competitive, make it a race across Australia's five highest peaks!
It’s also a nice way to socialise. When deciding between exercise or catching up with friends and colleagues, you can now do both!
While registering, you can create a team for your friends, workplace or family or join an existing team. Once your page is live you'll be able to invite others.
How do I invite someone to my team?
Once you've registered and created your team, others can join your team by clicking the JOIN US link on your team fundraising page. We have also created an email you can send to your contacts - access this email under the GET SUPPORT option on your team dashboard.
Can people donate to my team as a whole?
Yes! Donations can be made to the team, supporting all members of your team, or to individual fundraisers. All funds raised by your team members will be tallied into your team's total.
MY ACCOUNT
What happens if I forgot my password?
How do I edit my fundraising page?
You can edit your fundraising page at any time during the challenge. Simply log on and click EDIT MY PAGE.
You'll be able to update existing details, including your distance and fundraising goals, and post challenge updates to your page.
Need further assistance?
If you can't find and answer to your question above, please contact the friendly Five Peaks Virtual Challenge Team.
